Users will learn over 70 MMA and NASM-approved exercises including moves from disciplines such as wrestling kickboxing and Muay Thai that are designed to improve strength endurance and conditioning through use in a variety of routines. All 51 routines... more
Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by leading MMA training experts and certified by UFC and the National Academy of Sports Medicine (NASM). UFC Personal Trainer provides... more
Users will learn over 70 MMA and NASM-approved exercises including moves from disciplines such as wrestling kickboxing and Muay Thai that are designed to improve strength endurance and conditioning through use in a variety of routines. All 51 routines... more
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